Golf Fitness

AMPD Golf Fitness manages the students’ athletic development. Every student completes a functional movement screen to properly assess and identify his or her specific physical abilities and limitations. Based on this assessment, students are given personalized corrective exercise and conditioning plans to help them reach their athletic potential. Fitness sessions are every Tuesday and Thursday.


To ensure proper nutritional requirements for peak performance, students receive a meal plan from sports dietitian Amy Goodson MS, RD, CSSD, LD. Proper nutrition aids students in increasing their muscular strength, improving body composition, and enhancing mental acuity and alertness.

Amy Goodson serves as the sports dietitian for the Dallas Cowboys, Hunter Mahan, TCU athletics, and the Texas Rangers baseball club. For residential students, lunch, and dinner is served in The Legends Café. Breakfast items are provided in each of the resident houses.